Nutritional Information on Fast foods, chili con carne
Serving Sizes:100 grams
1 cup (8 fl oz) (253 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 101
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% Daily Value*
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| Total Fat 3g | 5% | ||||||||||
| Saturated Fat 1g | 6% | ||||||||||
| Cholesterol 53mg | 17% | ||||||||||
| Sodium 398mg | 16% | ||||||||||
| Total Carboydrates 9g | 2% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 10g | 19% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 657 IU | 13% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 33 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0.6 mg | 1% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 2 mcg | 3% |
| Thiamin | 0.05 mg | 3% |
| Riboflavin | 0.45 mg | 26% |
| Niacin | 0.98 mg | 4% |
| Vitamin B6 | 0.13 mg | 6% |
| Vitamin B12 | 0.45 mcg | 7% |
| Folate | 18 mcg | 4% |
| Food Folate | 12 5.6 mcg | ~ |
| Folic Acid | 6 mcg | ~ |
| Dietary Folate Equivalents | 22 mcg | ~ |
| Pantothenic Acid | 1.42 mcg | 14% |
Minerals | %DV | |
| Calcium | 27 mg | 2% |
| Iron | 2.05 mg | 11% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 78 mg | 7% |
| Potassium | 273 mg | 11% |
| Sodium | 398 mg | 16% |
| Zinc | 1.41 mg | 9% |
| Copper | 0.235 mg | 11% |
| Manganese | 0.157 mg | 7% |
| Selenium | 17.4 mcg | 24% |
Fats | %DV | |
| Total Fat | 3.27 mg | 5% |
| Saturated Fat | 1.356 mg | 6% |
| Monounsaturated Fat | 1.347 mg | ~ |
| Polyunsaturated Fat | 0.209 mg | ~ |
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