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Fast Foods > Fast foods, clams, breaded and fried
Nutritional Information on Fast foods, clams, breaded and fried
Serving Sizes:
100 grams
0 cup (115 grams)
|
Nutrition Facts
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Serving Size: 0 cup (115 grams)
|
|
Amount Per Serving
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Calories: 450
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% Daily Value*
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|
Total Fat 26g
|
40%
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Saturated Fat 7g
|
33%
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Cholesterol 87mg
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29%
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Sodium 834mg
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34%
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Total Carboydrates 39g
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12%
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Dietary Fiber 0g
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~
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Sugars 0g
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~
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Protein 13g
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25%
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Vitamin A
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2%
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Vitamin C
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0%
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Iron
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16%
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Calcium
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2%
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
121.9 IU |
2% |
| Retinol |
36.8 mcg |
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| Retional Activity Equivalent |
36.8 mcg |
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| Alpha Carotene |
0 mcg |
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| Beta Carotene |
0 mcg |
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| Beta Cryptoxanthin |
0 mcg |
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| Lycopene |
0 mcg |
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| Lutein + Zeaxanthin |
0 mcg |
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| Vitamin C |
0 mg |
0% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.207 mg |
13% |
| Riboflavin |
0.2645 mg |
15% |
| Niacin |
2.8635 mg |
14% |
| Vitamin B6 |
0.0345 mg |
1% |
| Vitamin B12 |
1.104 mcg |
18% |
| Folate |
42.55 mcg |
10% |
| Food Folate |
9.2 5.6 mcg |
~ |
| Folic Acid |
33.35 mcg |
~ |
| Dietary Folate Equivalents |
65.55 mcg |
~ |
| Pantothenic Acid |
0.299 mcg |
2% |
|
Minerals | %DV |
| Calcium |
20.7 mg |
2% |
| Iron |
3.0475 mg |
16% |
| Magnesium |
31.05 mg |
7% |
| Phosphorus |
238.05 mg |
23% |
| Potassium |
265.65 mg |
11% |
| Sodium |
833.75 mg |
34% |
| Zinc |
1.633 mg |
10% |
| Copper |
0.09545 mg |
4% |
| Manganese |
0.3082 mg |
15% |
| Selenium |
9.545 mcg |
13% |
|
Fats | %DV |
| Total Fat |
26.404 mg |
40% |
| Saturated Fat |
6.6033 mg |
33% |
| Monounsaturated Fat |
11.4402 mg |
~ |
| Polyunsaturated Fat |
6.7735 mg |
~ |
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