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Fast Foods > Fast foods, clams, breaded and fried
Nutritional Information on Fast foods, clams, breaded and fried
Serving Sizes:
100 grams
0 cup (115 grams)
|
Nutrition Facts
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Serving Size: (100 grams)
|
|
Amount Per Serving
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Calories: 392
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% Daily Value*
|
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Total Fat 23g
|
35%
|
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Saturated Fat 6g
|
28%
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Cholesterol 76mg
|
25%
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Sodium 725mg
|
30%
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Total Carboydrates 34g
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11%
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Dietary Fiber 0g
|
~
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Sugars 0g
|
~
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Protein 11g
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22%
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|
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Vitamin A
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2%
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Vitamin C
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0%
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Iron
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14%
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Calcium
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1%
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|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
106 IU |
2% |
| Retinol |
32 mcg |
|
| Retional Activity Equivalent |
32 mcg |
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| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
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| Vitamin C |
0 mg |
0% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.18 mg |
12% |
| Riboflavin |
0.23 mg |
13% |
| Niacin |
2.49 mg |
12% |
| Vitamin B6 |
0.03 mg |
1% |
| Vitamin B12 |
0.96 mcg |
16% |
| Folate |
37 mcg |
9% |
| Food Folate |
8 5.6 mcg |
~ |
| Folic Acid |
29 mcg |
~ |
| Dietary Folate Equivalents |
57 mcg |
~ |
| Pantothenic Acid |
0.26 mcg |
2% |
|
Minerals | %DV |
| Calcium |
18 mg |
1% |
| Iron |
2.65 mg |
14% |
| Magnesium |
27 mg |
6% |
| Phosphorus |
207 mg |
20% |
| Potassium |
231 mg |
9% |
| Sodium |
725 mg |
30% |
| Zinc |
1.42 mg |
9% |
| Copper |
0.083 mg |
4% |
| Manganese |
0.268 mg |
13% |
| Selenium |
8.3 mcg |
11% |
|
Fats | %DV |
| Total Fat |
22.96 mg |
35% |
| Saturated Fat |
5.742 mg |
28% |
| Monounsaturated Fat |
9.948 mg |
~ |
| Polyunsaturated Fat |
5.89 mg |
~ |
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