Nutrition >
Fast Foods > Entrees, crab cake
Nutritional Information on Entrees, crab cake
Serving Sizes:
100 grams
1 cake (60 grams)
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Nutrition Facts
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Serving Size: 1 cake (60 grams)
|
|
Amount Per Serving
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Calories: 159
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% Daily Value*
|
|
Total Fat 10g
|
15%
|
|
Saturated Fat 2g
|
11%
|
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Cholesterol 82mg
|
27%
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Sodium 491mg
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20%
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Total Carboydrates 5g
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1%
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Dietary Fiber 0g
|
~
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Sugars 0g
|
~
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Protein 11g
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22%
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|
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Vitamin A
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6%
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Vitamin C
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0%
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Iron
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6%
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Calcium
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20%
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|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
313.2 IU |
6% |
| Retinol |
93 mcg |
|
| Retional Activity Equivalent |
93 mcg |
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| Alpha Carotene |
0 mcg |
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| Beta Carotene |
0 mcg |
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| Beta Cryptoxanthin |
0 mcg |
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| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
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| Vitamin C |
0.18 mg |
0% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.0552 mg |
3% |
| Riboflavin |
0.075 mg |
4% |
| Niacin |
1.1658 mg |
5% |
| Vitamin B6 |
0.1494 mg |
7% |
| Vitamin B12 |
4.398 mcg |
73% |
| Folate |
24.6 mcg |
6% |
| Food Folate |
9.6 5.6 mcg |
~ |
| Folic Acid |
15 mcg |
~ |
| Dietary Folate Equivalents |
35.4 mcg |
~ |
| Pantothenic Acid |
0.27 mcg |
2% |
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Minerals | %DV |
| Calcium |
202.2 mg |
20% |
| Iron |
1.116 mg |
6% |
| Magnesium |
25.2 mg |
6% |
| Phosphorus |
226.8 mg |
22% |
| Potassium |
162 mg |
6% |
| Sodium |
491.4 mg |
20% |
| Zinc |
2.124 mg |
14% |
| Copper |
0.366 mg |
18% |
| Manganese |
0.282 mg |
14% |
| Selenium |
25.26 mcg |
36% |
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Fats | %DV |
| Total Fat |
10.35 mg |
15% |
| Saturated Fat |
2.244 mg |
11% |
| Monounsaturated Fat |
4.308 mg |
~ |
| Polyunsaturated Fat |
3.078 mg |
~ |
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Fast foods, clams, breaded and friedNext Entry:
Entrees, fish fillet, battered or breaded, and fried
