Nutrition >
Fast Foods > Entrees, crab cake
Nutritional Information on Entrees, crab cake
Serving Sizes:
100 grams
1 cake (60 grams)
|
Nutrition Facts
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Serving Size: (100 grams)
|
|
Amount Per Serving
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Calories: 266
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% Daily Value*
|
|
Total Fat 17g
|
26%
|
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Saturated Fat 4g
|
18%
|
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Cholesterol 137mg
|
45%
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Sodium 819mg
|
34%
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Total Carboydrates 9g
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2%
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Dietary Fiber 0g
|
~
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Sugars 0g
|
~
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Protein 19g
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37%
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|
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Vitamin A
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10%
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Vitamin C
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0%
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Iron
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10%
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Calcium
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33%
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|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins |
%DV |
| Vitamin A |
522 IU |
10% |
| Retinol |
155 mcg |
|
| Retional Activity Equivalent |
155 mcg |
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| Alpha Carotene |
0 mcg |
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| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
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| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0.3 mg |
0% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.092 mg |
6% |
| Riboflavin |
0.125 mg |
7% |
| Niacin |
1.943 mg |
9% |
| Vitamin B6 |
0.249 mg |
12% |
| Vitamin B12 |
7.33 mcg |
122% |
| Folate |
41 mcg |
10% |
| Food Folate |
16 5.6 mcg |
~ |
| Folic Acid |
25 mcg |
~ |
| Dietary Folate Equivalents |
59 mcg |
~ |
| Pantothenic Acid |
0.45 mcg |
4% |
|
Minerals |
%DV |
| Calcium |
337 mg |
33% |
| Iron |
1.86 mg |
10% |
| Magnesium |
42 mg |
10% |
| Phosphorus |
378 mg |
37% |
| Potassium |
270 mg |
11% |
| Sodium |
819 mg |
34% |
| Zinc |
3.54 mg |
23% |
| Copper |
0.61 mg |
30% |
| Manganese |
0.47 mg |
23% |
| Selenium |
42.1 mcg |
60% |
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Fats |
%DV |
| Total Fat |
17.25 mg |
26% |
| Saturated Fat |
3.74 mg |
18% |
| Monounsaturated Fat |
7.18 mg |
~ |
| Polyunsaturated Fat |
5.13 mg |
~ |
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Fast foods, clams, breaded and friedNext Entry:
Entrees, fish fillet, battered or breaded, and fried
