Nutritional Information on Fast foods, oysters, battered or breaded, and fried

Serving Sizes:

100 grams
6 pieces (139 grams)

Nutrition Facts

Serving Size: 6 pieces (139 grams)

Amount Per Serving

Calories: 368

% Daily Value*

Total Fat 18g

27%

Saturated Fat 5g

22%

Cholesterol 108mg

36%

Sodium 677mg

28%

Total Carboydrates 40g

13%

Dietary Fiber 0g

Sugars 0g

Protein 13g

25%

Vitamin A	7%		Vitamin C	6%
Iron	24%		Calcium	2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	362.79 IU	7%
Retinol	108.42 mcg
Retional Activity Equivalent	108.42 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	4.17 mg	6%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.3058 mg	20%
Riboflavin	0.3475 mg	20%
Niacin	4.4202 mg	22%
Vitamin B6	0.0278 mg	1%
Vitamin B12	1.0147 mcg	16%
Folate	30.58 mcg	7%
Food Folate	12.51 5.6 mcg	~
Folic Acid	18.07 mcg	~
Dietary Folate Equivalents	43.09 mcg	~
Pantothenic Acid	1.0564 mcg	10%

Minerals		%DV
Calcium	27.8 mg	2%
Iron	4.4619 mg	24%
Magnesium	23.63 mg	5%
Phosphorus	195.99 mg	19%
Potassium	182.09 mg	7%
Sodium	676.93 mg	28%
Zinc	15.6375 mg	104%
Copper	0.79647 mg	39%
Manganese	0.42395 mg	21%
Selenium	92.157 mcg	131%

Fats		%DV
Total Fat	17.931 mg	27%
Saturated Fat	4.57866 mg	22%
Monounsaturated Fat	6.92081 mg	~
Polyunsaturated Fat	4.63843 mg	~