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Fast Foods > Fast foods, scallops, breaded and fried
Nutritional Information on Fast foods, scallops, breaded and fried
Serving Sizes:
100 grams
6 pieces (144 grams)
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Nutrition Facts
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Serving Size: (100 grams)
|
|
Amount Per Serving
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Calories: 268
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% Daily Value*
|
|
Total Fat 13g
|
20%
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Saturated Fat 3g
|
16%
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Cholesterol 75mg
|
25%
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Sodium 638mg
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26%
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Total Carboydrates 27g
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8%
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Dietary Fiber 0g
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~
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Sugars 0g
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~
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Protein 11g
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21%
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|
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Vitamin A
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1%
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Vitamin C
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0%
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Iron
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7%
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Calcium
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1%
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|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
96 IU |
1% |
| Retinol |
29 mcg |
|
| Retional Activity Equivalent |
29 mcg |
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| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
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| Beta Cryptoxanthin |
0 mcg |
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| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
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| Vitamin C |
0 mg |
0% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.14 mg |
9% |
| Riboflavin |
0.59 mg |
34% |
| Niacin |
0 mg |
0% |
| Vitamin B6 |
0.05 mg |
2% |
| Vitamin B12 |
0.3 mcg |
5% |
| Folate |
37 mcg |
9% |
| Food Folate |
28 5.6 mcg |
~ |
| Folic Acid |
9 mcg |
~ |
| Dietary Folate Equivalents |
43 mcg |
~ |
| Pantothenic Acid |
0.35 mcg |
3% |
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Minerals | %DV |
| Calcium |
13 mg |
1% |
| Iron |
1.42 mg |
7% |
| Magnesium |
22 mg |
5% |
| Phosphorus |
203 mg |
20% |
| Potassium |
204 mg |
8% |
| Sodium |
638 mg |
26% |
| Zinc |
0.75 mg |
5% |
| Copper |
0.15 mg |
7% |
| Manganese |
0.207 mg |
10% |
| Selenium |
27 mcg |
38% |
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Fats | %DV |
| Total Fat |
13.47 mg |
20% |
| Saturated Fat |
3.391 mg |
16% |
| Monounsaturated Fat |
8.718 mg |
~ |
| Polyunsaturated Fat |
0.42 mg |
~ |
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