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Nutritional Information on Fast foods, burrito, with beans
Serving Sizes:
100 grams
2 pieces (217 grams)
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Nutrition Facts
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Serving Size: 2 pieces (217 grams)
|
|
Amount Per Serving
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Calories: 447
|
% Daily Value*
|
|
Total Fat 13g
|
20%
|
|
Saturated Fat 7g
|
34%
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Cholesterol 4mg
|
1%
|
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Sodium 985mg
|
41%
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Total Carboydrates 71g
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23%
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Dietary Fiber 0g
|
~
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Sugars 0g
|
~
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Protein 14g
|
28%
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|
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Vitamin A
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6%
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Vitamin C
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3%
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Iron
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25%
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Calcium
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11%
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|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
332.01 IU |
6% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
17.36 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
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| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
1.953 mg |
3% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.6293 mg |
41% |
| Riboflavin |
0.6076 mg |
35% |
| Niacin |
4.0579 mg |
20% |
| Vitamin B6 |
0.3038 mg |
15% |
| Vitamin B12 |
1.085 mcg |
18% |
| Folate |
86.8 mcg |
21% |
| Food Folate |
19.53 5.6 mcg |
~ |
| Folic Acid |
67.27 mcg |
~ |
| Dietary Folate Equivalents |
134.54 mcg |
~ |
| Pantothenic Acid |
1.9964 mcg |
19% |
|
Minerals | %DV |
| Calcium |
112.84 mg |
11% |
| Iron |
4.5136 mg |
25% |
| Magnesium |
86.8 mg |
21% |
| Phosphorus |
97.65 mg |
9% |
| Potassium |
653.17 mg |
27% |
| Sodium |
985.18 mg |
41% |
| Zinc |
1.519 mg |
10% |
| Copper |
0.37758 mg |
18% |
| Manganese |
0.868 mg |
43% |
| Selenium |
21.917 mcg |
31% |
|
Fats | %DV |
| Total Fat |
13.4974 mg |
20% |
| Saturated Fat |
6.88758 mg |
34% |
| Monounsaturated Fat |
4.73928 mg |
~ |
| Polyunsaturated Fat |
1.19567 mg |
~ |
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