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Fast Foods > Fast foods, burrito, with beans, cheese, and beef
Nutritional Information on Fast foods, burrito, with beans, cheese, and beef
Serving Sizes:
100 grams
2 pieces (203 grams)
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Nutrition Facts
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Serving Size: (100 grams)
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|
Amount Per Serving
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Calories: 163
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% Daily Value*
|
|
Total Fat 7g
|
10%
|
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Saturated Fat 4g
|
17%
|
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Cholesterol 61mg
|
20%
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Sodium 488mg
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20%
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Total Carboydrates 20g
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6%
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Dietary Fiber 0g
|
~
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Sugars 0g
|
~
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Protein 7g
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14%
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|
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Vitamin A
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7%
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Vitamin C
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4%
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Iron
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10%
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Calcium
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6%
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|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
394 IU |
7% |
| Retinol |
65 mcg |
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| Retional Activity Equivalent |
74 mcg |
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| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
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| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
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| Lutein + Zeaxanthin |
0 mcg |
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| Vitamin C |
2.5 mg |
4% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.15 mg |
10% |
| Riboflavin |
0.35 mg |
20% |
| Niacin |
1.9 mg |
9% |
| Vitamin B6 |
0.11 mg |
5% |
| Vitamin B12 |
0.54 mcg |
9% |
| Folate |
37 mcg |
9% |
| Food Folate |
30 5.6 mcg |
~ |
| Folic Acid |
7 mcg |
~ |
| Dietary Folate Equivalents |
42 mcg |
~ |
| Pantothenic Acid |
0.82 mcg |
8% |
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Minerals | %DV |
| Calcium |
64 mg |
6% |
| Iron |
1.84 mg |
10% |
| Magnesium |
25 mg |
6% |
| Phosphorus |
69 mg |
6% |
| Potassium |
202 mg |
8% |
| Sodium |
488 mg |
20% |
| Zinc |
1.16 mg |
7% |
| Copper |
0.162 mg |
8% |
| Manganese |
0.195 mg |
9% |
| Selenium |
8.7 mcg |
12% |
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Fats | %DV |
| Total Fat |
6.55 mg |
10% |
| Saturated Fat |
3.522 mg |
17% |
| Monounsaturated Fat |
2.196 mg |
~ |
| Polyunsaturated Fat |
0.502 mg |
~ |
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