Nutritional Information on Fast foods, enchirito, with cheese, beef, and beans

Serving Sizes:

100 grams
1 enchirito (193 grams)

Nutrition Facts

Serving Size: 1 enchirito (193 grams)

Amount Per Serving

Calories: 343

% Daily Value*

Total Fat 16g

24%

Saturated Fat 8g

39%

Cholesterol 50mg

16%

Sodium 1251mg

52%

Total Carboydrates 34g

11%

Dietary Fiber 0g

Sugars 0g

Protein 18g

35%

Vitamin A	20%		Vitamin C	7%
Iron	13%		Calcium	21%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	1015.18 IU	20%
Retinol	46.32 mcg
Retional Activity Equivalent	88.78 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	4.632 mg	7%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.1737 mg	11%
Riboflavin	0.6948 mg	40%
Niacin	2.9915 mg	14%
Vitamin B6	0.2123 mg	10%
Vitamin B12	1.6212 mcg	27%
Folate	94.57 mcg	23%
Food Folate	59.83 5.6 mcg	~
Folic Acid	34.74 mcg	~
Dietary Folate Equivalents	119.66 mcg	~
Pantothenic Acid	1.8335 mcg	18%

Minerals		%DV
Calcium	218.09 mg	21%
Iron	2.3932 mg	13%
Magnesium	71.41 mg	17%
Phosphorus	223.88 mg	22%
Potassium	559.7 mg	23%
Sodium	1250.64 mg	52%
Zinc	2.7599 mg	18%
Copper	0.2702 mg	13%
Manganese	0.38407 mg	19%
Selenium	8.106 mcg	11%

Fats		%DV
Total Fat	16.0769 mg	24%
Saturated Fat	7.94774 mg	39%
Monounsaturated Fat	6.51761 mg	~
Polyunsaturated Fat	0.3281 mg	~