Nutritional Information on Fast foods, enchirito, with cheese, beef, and beans
Serving Sizes:100 grams
1 enchirito (193 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 178
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% Daily Value*
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| Total Fat 8g | 12% | ||||||||||
| Saturated Fat 4g | 20% | ||||||||||
| Cholesterol 26mg | 8% | ||||||||||
| Sodium 648mg | 27% | ||||||||||
| Total Carboydrates 18g | 5% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 9g | 18% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 526 IU | 10% |
| Retinol | 24 mcg | |
| Retional Activity Equivalent | 46 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 2.4 mg | 4% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.09 mg | 6% |
| Riboflavin | 0.36 mg | 21% |
| Niacin | 1.55 mg | 7% |
| Vitamin B6 | 0.11 mg | 5% |
| Vitamin B12 | 0.84 mcg | 13% |
| Folate | 49 mcg | 12% |
| Food Folate | 31 5.6 mcg | ~ |
| Folic Acid | 18 mcg | ~ |
| Dietary Folate Equivalents | 62 mcg | ~ |
| Pantothenic Acid | 0.95 mcg | 9% |
Minerals | %DV | |
| Calcium | 113 mg | 11% |
| Iron | 1.24 mg | 6% |
| Magnesium | 37 mg | 9% |
| Phosphorus | 116 mg | 11% |
| Potassium | 290 mg | 12% |
| Sodium | 648 mg | 27% |
| Zinc | 1.43 mg | 9% |
| Copper | 0.14 mg | 7% |
| Manganese | 0.199 mg | 9% |
| Selenium | 4.2 mcg | 6% |
Fats | %DV | |
| Total Fat | 8.33 mg | 12% |
| Saturated Fat | 4.118 mg | 20% |
| Monounsaturated Fat | 3.377 mg | ~ |
| Polyunsaturated Fat | 0.17 mg | ~ |
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