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Nutrition > Fast Foods > Fast foods, nachos, with cheese and jalapeno peppers

Nutritional Information on Fast foods, nachos, with cheese and jalapeno peppers

Serving Sizes:

100 grams
1 portion (6-8 nachos) (204 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 298

% Daily Value*

Total Fat 17g 25%
   Saturated Fat 7g 34%
Cholesterol 41mg 13%
Sodium 851mg 35%
Total Carboydrates 29g 9%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 8g 16%

Vitamin A 39% Vitamin C 0%
Iron 6% Calcium 30%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 1991 IU 39%
   Retinol 217 mcg
   Retional Activity Equivalent 281 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0.5 mg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.06 mg 4%
Riboflavin 0.24 mg 14%
Niacin 1.39 mg 6%
Vitamin B6 0.18 mg 9%
Vitamin B12 0.5 mcg 8%
Folate 9 mcg 2%
   Food Folate 9 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 9 mcg ~
Pantothenic Acid 1.2 mcg 12%

Minerals

%DV
Calcium 304 mg 30%
Iron 1.2 mg 6%
Magnesium 53 mg 13%
Phosphorus 193 mg 19%
Potassium 144 mg 6%
Sodium 851 mg 35%
Zinc 1.42 mg 9%
Copper 0.085 mg 4%
Manganese 0.215 mg 10%
Selenium 6.9 mcg 9%

Fats

%DV
Total Fat 16.74 mg 25%
Saturated Fat 6.872 mg 34%
Monounsaturated Fat 7.061 mg ~
Polyunsaturated Fat 1.973 mg ~


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