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Nutrition > Fast Foods > Sandwiches and burgers, cheeseburger, regular, single meat patty, plain

Nutritional Information on Sandwiches and burgers, cheeseburger, regular, single meat patty, plain

Serving Sizes:

100 grams
1 sandwich (102 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 313

% Daily Value*

Total Fat 15g 22%
   Saturated Fat 6g 31%
Cholesterol 49mg 16%
Sodium 490mg 20%
Total Carboydrates 31g 10%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 14g 28%

Vitamin A 3% Vitamin C 0%
Iron 13% Calcium 13%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 150 IU 3%
   Retinol 45 mcg
   Retional Activity Equivalent 45 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.39 mg 26%
Riboflavin 0.39 mg 22%
Niacin 3.63 mg 18%
Vitamin B6 0.09 mg 4%
Vitamin B12 0.95 mcg 15%
Folate 53 mcg 13%
   Food Folate 26 5.6 mcg ~
   Folic Acid 27 mcg ~
   Dietary Folate Equivalents 72 mcg ~
Pantothenic Acid 0.42 mcg 4%

Minerals

%DV
Calcium 138 mg 13%
Iron 2.39 mg 13%
Magnesium 21 mg 5%
Phosphorus 192 mg 19%
Potassium 161 mg 6%
Sodium 490 mg 20%
Zinc 2.32 mg 15%
Copper 0.092 mg 4%
Manganese 0.221 mg 11%
Selenium 22.2 mcg 31%

Fats

%DV
Total Fat 14.85 mg 22%
Saturated Fat 6.34 mg 31%
Monounsaturated Fat 5.66 mg ~
Polyunsaturated Fat 1.51 mg ~


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