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Nutrition > Fast Foods > Fast foods, cheeseburger, large, single patty, with ham, condiments and vegetables

Nutritional Information on Fast foods, cheeseburger, large, single patty, with ham, condiments and vegetables

Serving Sizes:

100 grams
1 sandwich (254 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 293

% Daily Value*

Total Fat 19g 29%
   Saturated Fat 8g 41%
Cholesterol 48mg 16%
Sodium 674mg 28%
Total Carboydrates 15g 4%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 16g 31%

Vitamin A 3% Vitamin C 4%
Iron 11% Calcium 11%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 199 IU 3%
   Retinol 27 mcg
   Retional Activity Equivalent 33 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 2.9 mg 4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.21 mg 13%
Riboflavin 0.22 mg 12%
Niacin 3.61 mg 18%
Vitamin B6 0.15 mg 7%
Vitamin B12 1.13 mcg 18%
Folate 31 mcg 7%
   Food Folate 20 5.6 mcg ~
   Folic Acid 11 mcg ~
   Dietary Folate Equivalents 39 mcg ~
Pantothenic Acid 0.41 mcg 4%

Minerals

%DV
Calcium 119 mg 11%
Iron 1.98 mg 11%
Magnesium 20 mg 5%
Phosphorus 209 mg 20%
Potassium 212 mg 8%
Sodium 674 mg 28%
Zinc 2.61 mg 17%
Copper 0.097 mg 4%
Manganese 0.147 mg 7%
Selenium 12.8 mcg 18%

Fats

%DV
Total Fat 18.97 mg 29%
Saturated Fat 8.317 mg 41%
Monounsaturated Fat 7.429 mg ~
Polyunsaturated Fat 1.516 mg ~


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