Nutritional Information on Fast foods, chicken fillet sandwich, plain

Serving Sizes:

100 grams
1 sandwich (182 grams)

Nutrition Facts

Serving Size: 1 sandwich (182 grams)

Amount Per Serving

Calories: 515

% Daily Value*

Total Fat 29g

45%

Saturated Fat 9g

42%

Cholesterol 60mg

20%

Sodium 957mg

39%

Total Carboydrates 39g

12%

Dietary Fiber 0g

Sugars 0g

Protein 24g

48%

Vitamin A	2%		Vitamin C	14%
Iron	25%		Calcium	6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	100.1 IU	2%
Retinol	30.94 mcg
Retional Activity Equivalent	30.94 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	8.918 mg	14%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.3276 mg	21%
Riboflavin	0.2366 mg	13%
Niacin	6.8068 mg	34%
Vitamin B6	0.2002 mg	10%
Vitamin B12	0.3822 mcg	6%
Folate	100.1 mcg	25%
Food Folate	29.12 5.6 mcg	~
Folic Acid	70.98 mcg	~
Dietary Folate Equivalents	149.24 mcg	~
Pantothenic Acid	0.6006 mcg	6%

Minerals		%DV
Calcium	60.06 mg	6%
Iron	4.6774 mg	25%
Magnesium	34.58 mg	8%
Phosphorus	232.96 mg	23%
Potassium	353.08 mg	14%
Sodium	957.32 mg	39%
Zinc	1.8746 mg	12%
Copper	0.23114 mg	11%
Manganese	0.4732 mg	23%
Selenium	40.404 mcg	57%

Fats		%DV
Total Fat	29.4476 mg	45%
Saturated Fat	8.5267 mg	42%
Monounsaturated Fat	10.4104 mg	~
Polyunsaturated Fat	8.38292 mg	~