Nutritional Information on Fast foods, chicken fillet sandwich, plain
Serving Sizes:100 grams
1 sandwich (182 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 283
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% Daily Value*
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| Total Fat 16g | 24% | ||||||||||
| Saturated Fat 5g | 23% | ||||||||||
| Cholesterol 33mg | 11% | ||||||||||
| Sodium 526mg | 21% | ||||||||||
| Total Carboydrates 21g | 7% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 13g | 26% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 55 IU | 1% |
| Retinol | 17 mcg | |
| Retional Activity Equivalent | 17 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 4.9 mg | 8% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.18 mg | 12% |
| Riboflavin | 0.13 mg | 7% |
| Niacin | 3.74 mg | 18% |
| Vitamin B6 | 0.11 mg | 5% |
| Vitamin B12 | 0.21 mcg | 3% |
| Folate | 55 mcg | 13% |
| Food Folate | 16 5.6 mcg | ~ |
| Folic Acid | 39 mcg | ~ |
| Dietary Folate Equivalents | 82 mcg | ~ |
| Pantothenic Acid | 0.33 mcg | 3% |
Minerals | %DV | |
| Calcium | 33 mg | 3% |
| Iron | 2.57 mg | 14% |
| Magnesium | 19 mg | 4% |
| Phosphorus | 128 mg | 12% |
| Potassium | 194 mg | 8% |
| Sodium | 526 mg | 21% |
| Zinc | 1.03 mg | 6% |
| Copper | 0.127 mg | 6% |
| Manganese | 0.26 mg | 13% |
| Selenium | 22.2 mcg | 31% |
Fats | %DV | |
| Total Fat | 16.18 mg | 24% |
| Saturated Fat | 4.685 mg | 23% |
| Monounsaturated Fat | 5.72 mg | ~ |
| Polyunsaturated Fat | 4.606 mg | ~ |
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