Nutritional Information on Fast foods, chicken fillet sandwich, with cheese

Serving Sizes:

100 grams
1 sandwich (228 grams)

Nutrition Facts

Serving Size: 1 sandwich (228 grams)

Amount Per Serving

Calories: 631

% Daily Value*

Total Fat 39g

59%

Saturated Fat 12g

62%

Cholesterol 78mg

25%

Sodium 1238mg

51%

Total Carboydrates 42g

13%

Dietary Fiber 0g

Sugars 0g

Protein 29g

58%

Vitamin A	12%		Vitamin C	4%
Iron	20%		Calcium	25%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	620.16 IU	12%
Retinol	159.6 mcg
Retional Activity Equivalent	164.16 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	2.964 mg	4%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.4104 mg	27%
Riboflavin	0.456 mg	26%
Niacin	9.0744 mg	45%
Vitamin B6	0.4104 mg	20%
Vitamin B12	0.456 mcg	7%
Folate	109.44 mcg	27%
Food Folate	45.6 5.6 mcg	~
Folic Acid	63.84 mcg	~
Dietary Folate Equivalents	155.04 mcg	~
Pantothenic Acid	1.3452 mcg	13%

Minerals		%DV
Calcium	257.64 mg	25%
Iron	3.6252 mg	20%
Magnesium	43.32 mg	10%
Phosphorus	405.84 mg	40%
Potassium	332.88 mg	13%
Sodium	1238.04 mg	51%
Zinc	2.8956 mg	19%
Copper	0.171 mg	8%
Manganese	0.38076 mg	19%
Selenium	48.108 mcg	68%

Fats		%DV
Total Fat	38.76 mg	59%
Saturated Fat	12.4488 mg	62%
Monounsaturated Fat	13.65036 mg	~
Polyunsaturated Fat	9.94764 mg	~