Nutritional Information on Fast foods, chicken fillet sandwich, with cheese
Serving Sizes:100 grams
1 sandwich (228 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 277
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% Daily Value*
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| Total Fat 17g | 26% | ||||||||||
| Saturated Fat 5g | 27% | ||||||||||
| Cholesterol 34mg | 11% | ||||||||||
| Sodium 543mg | 22% | ||||||||||
| Total Carboydrates 18g | 6% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 13g | 25% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 272 IU | 5% |
| Retinol | 70 mcg | |
| Retional Activity Equivalent | 72 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 1.3 mg | 2% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.18 mg | 12% |
| Riboflavin | 0.2 mg | 11% |
| Niacin | 3.98 mg | 19% |
| Vitamin B6 | 0.18 mg | 9% |
| Vitamin B12 | 0.2 mcg | 3% |
| Folate | 48 mcg | 12% |
| Food Folate | 20 5.6 mcg | ~ |
| Folic Acid | 28 mcg | ~ |
| Dietary Folate Equivalents | 68 mcg | ~ |
| Pantothenic Acid | 0.59 mcg | 5% |
Minerals | %DV | |
| Calcium | 113 mg | 11% |
| Iron | 1.59 mg | 8% |
| Magnesium | 19 mg | 4% |
| Phosphorus | 178 mg | 17% |
| Potassium | 146 mg | 6% |
| Sodium | 543 mg | 22% |
| Zinc | 1.27 mg | 8% |
| Copper | 0.075 mg | 3% |
| Manganese | 0.167 mg | 8% |
| Selenium | 21.1 mcg | 30% |
Fats | %DV | |
| Total Fat | 17 mg | 26% |
| Saturated Fat | 5.46 mg | 27% |
| Monounsaturated Fat | 5.987 mg | ~ |
| Polyunsaturated Fat | 4.363 mg | ~ |
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