Nutritional Information on Fast foods, fish sandwich, with tartar sauce
Serving Sizes:100 grams
1 sandwich (158 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 273
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% Daily Value*
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| Total Fat 14g | 22% | ||||||||||
| Saturated Fat 3g | 16% | ||||||||||
| Cholesterol 35mg | 11% | ||||||||||
| Sodium 389mg | 16% | ||||||||||
| Total Carboydrates 26g | 8% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 11g | 21% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 69 IU | 1% |
| Retinol | 21 mcg | |
| Retional Activity Equivalent | 21 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 1.8 mg | 3% |
| Vitamin E | 0.55 mg | 1% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.21 mg | 13% |
| Riboflavin | 0.14 mg | 8% |
| Niacin | 2.15 mg | 10% |
| Vitamin B6 | 0.07 mg | 3% |
| Vitamin B12 | 0.68 mcg | 11% |
| Folate | 54 mcg | 13% |
| Food Folate | 28 5.6 mcg | ~ |
| Folic Acid | 26 mcg | ~ |
| Dietary Folate Equivalents | 72 mcg | ~ |
| Pantothenic Acid | 0.37 mcg | 3% |
Minerals | %DV | |
| Calcium | 53 mg | 5% |
| Iron | 1.65 mg | 9% |
| Magnesium | 21 mg | 5% |
| Phosphorus | 134 mg | 13% |
| Potassium | 215 mg | 8% |
| Sodium | 389 mg | 16% |
| Zinc | 0.63 mg | 4% |
| Copper | 0.121 mg | 6% |
| Manganese | 0.231 mg | 11% |
| Selenium | 50.6 mcg | 72% |
Fats | %DV | |
| Total Fat | 14.41 mg | 22% |
| Saturated Fat | 3.313 mg | 16% |
| Monounsaturated Fat | 4.869 mg | ~ |
| Polyunsaturated Fat | 5.22 mg | ~ |
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