Nutritional Information on Fast foods, fish sandwich, with tartar sauce and cheese

Serving Sizes:

100 grams
1 sandwich (183 grams)

Nutrition Facts

Serving Size: 1 sandwich (183 grams)

Amount Per Serving

Calories: 523

% Daily Value*

Total Fat 29g

44%

Saturated Fat 8g

40%

Cholesterol 68mg

22%

Sodium 939mg

39%

Total Carboydrates 48g

15%

Dietary Fiber 0g

Sugars 0g

Protein 21g

41%

Vitamin A	8%		Vitamin C	4%
Iron	19%		Calcium	18%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	431.88 IU	8%
Retinol	129.93 mcg
Retional Activity Equivalent	129.93 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	2.745 mg	4%
Vitamin E	1.83 mg	6%
Vitamin K	0 mcg	0%
Thiamin	0.4575 mg	30%
Riboflavin	0.4209 mg	24%
Niacin	4.2273 mg	21%
Vitamin B6	0.1098 mg	5%
Vitamin B12	1.0797 mcg	17%
Folate	91.5 mcg	22%
Food Folate	31.11 5.6 mcg	~
Folic Acid	60.39 mcg	~
Dietary Folate Equivalents	133.59 mcg	~
Pantothenic Acid	0.4392 mcg	4%

Minerals		%DV
Calcium	184.83 mg	18%
Iron	3.4953 mg	19%
Magnesium	36.6 mg	9%
Phosphorus	311.1 mg	31%
Potassium	353.19 mg	14%
Sodium	938.79 mg	39%
Zinc	1.1712 mg	7%
Copper	0.11895 mg	5%
Manganese	0.36234 mg	18%
Selenium	88.572 mcg	126%

Fats		%DV
Total Fat	28.6029 mg	44%
Saturated Fat	8.13984 mg	40%
Monounsaturated Fat	8.91942 mg	~
Polyunsaturated Fat	9.43182 mg	~