Nutritional Information on Fast foods, fish sandwich, with tartar sauce and cheese
Serving Sizes:100 grams
1 sandwich (183 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 286
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% Daily Value*
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| Total Fat 16g | 24% | ||||||||||
| Saturated Fat 4g | 22% | ||||||||||
| Cholesterol 37mg | 12% | ||||||||||
| Sodium 513mg | 21% | ||||||||||
| Total Carboydrates 26g | 8% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 11g | 22% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 236 IU | 4% |
| Retinol | 71 mcg | |
| Retional Activity Equivalent | 71 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 1.5 mg | 2% |
| Vitamin E | 1 mg | 3% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.25 mg | 16% |
| Riboflavin | 0.23 mg | 13% |
| Niacin | 2.31 mg | 11% |
| Vitamin B6 | 0.06 mg | 3% |
| Vitamin B12 | 0.59 mcg | 9% |
| Folate | 50 mcg | 12% |
| Food Folate | 17 5.6 mcg | ~ |
| Folic Acid | 33 mcg | ~ |
| Dietary Folate Equivalents | 73 mcg | ~ |
| Pantothenic Acid | 0.24 mcg | 2% |
Minerals | %DV | |
| Calcium | 101 mg | 10% |
| Iron | 1.91 mg | 10% |
| Magnesium | 20 mg | 5% |
| Phosphorus | 170 mg | 17% |
| Potassium | 193 mg | 8% |
| Sodium | 513 mg | 21% |
| Zinc | 0.64 mg | 4% |
| Copper | 0.065 mg | 3% |
| Manganese | 0.198 mg | 9% |
| Selenium | 48.4 mcg | 69% |
Fats | %DV | |
| Total Fat | 15.63 mg | 24% |
| Saturated Fat | 4.448 mg | 22% |
| Monounsaturated Fat | 4.874 mg | ~ |
| Polyunsaturated Fat | 5.154 mg | ~ |
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