Nutritional Information on Fast foods, hamburger, regular, single patty, plain

Serving Sizes:

100 grams
1 sandwich (90 grams)

Nutrition Facts

Serving Size: 1 sandwich (90 grams)

Amount Per Serving

Calories: 274

% Daily Value*

Total Fat 12g

18%

Saturated Fat 4g

20%

Cholesterol 35mg

11%

Sodium 387mg

16%

Total Carboydrates 31g

10%

Dietary Fiber 0g

Sugars 0g

Protein 12g

24%

Vitamin A	0%		Vitamin C	0%
Iron	13%		Calcium	6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	0.495 mg	1%
Vitamin K	0 mcg	0%
Thiamin	0.333 mg	22%
Riboflavin	0.27 mg	15%
Niacin	3.717 mg	18%
Vitamin B6	0.063 mg	3%
Vitamin B12	0.891 mcg	14%
Folate	53.1 mcg	13%
Food Folate	25.2 5.6 mcg	~
Folic Acid	27.9 mcg	~
Dietary Folate Equivalents	72.9 mcg	~
Pantothenic Acid	0.369 mcg	3%

Minerals		%DV
Calcium	63 mg	6%
Iron	2.403 mg	13%
Magnesium	18.9 mg	4%
Phosphorus	102.6 mg	10%
Potassium	144.9 mg	6%
Sodium	387 mg	16%
Zinc	1.998 mg	13%
Copper	0.09 mg	4%
Manganese	0.2133 mg	10%
Selenium	21.69 mcg	30%

Fats		%DV
Total Fat	11.817 mg	18%
Saturated Fat	4.1409 mg	20%
Monounsaturated Fat	5.4558 mg	~
Polyunsaturated Fat	0.918 mg	~