Nutritional Information on Fast foods, hamburger, regular, single patty, plain
Serving Sizes:100 grams
1 sandwich (90 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 305
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% Daily Value*
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| Total Fat 13g | 20% | ||||||||||
| Saturated Fat 5g | 23% | ||||||||||
| Cholesterol 39mg | 13% | ||||||||||
| Sodium 430mg | 17% | ||||||||||
| Total Carboydrates 34g | 11% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 14g | 27% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.55 mg | 1% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.37 mg | 24% |
| Riboflavin | 0.3 mg | 17% |
| Niacin | 4.13 mg | 20% |
| Vitamin B6 | 0.07 mg | 3% |
| Vitamin B12 | 0.99 mcg | 16% |
| Folate | 59 mcg | 14% |
| Food Folate | 28 5.6 mcg | ~ |
| Folic Acid | 31 mcg | ~ |
| Dietary Folate Equivalents | 81 mcg | ~ |
| Pantothenic Acid | 0.41 mcg | 4% |
Minerals | %DV | |
| Calcium | 70 mg | 7% |
| Iron | 2.67 mg | 14% |
| Magnesium | 21 mg | 5% |
| Phosphorus | 114 mg | 11% |
| Potassium | 161 mg | 6% |
| Sodium | 430 mg | 17% |
| Zinc | 2.22 mg | 14% |
| Copper | 0.1 mg | 5% |
| Manganese | 0.237 mg | 11% |
| Selenium | 24.1 mcg | 34% |
Fats | %DV | |
| Total Fat | 13.13 mg | 20% |
| Saturated Fat | 4.601 mg | 23% |
| Monounsaturated Fat | 6.062 mg | ~ |
| Polyunsaturated Fat | 1.02 mg | ~ |
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