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Nutrition > Fast Foods > Fast foods, hamburger, regular, single patty, with condiments

Nutritional Information on Fast foods, hamburger, regular, single patty, with condiments

Serving Sizes:

100 grams
1 sandwich (106 grams)

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 257

% Daily Value*

Total Fat 9g

14%

Saturated Fat 3g

16%

Cholesterol 28mg

Sodium 504mg

21%

Total Carboydrates 32g

10%

Dietary Fiber 2g

Sugars 6g

Protein 12g

23%

Vitamin A	1%		Vitamin C	3%
Iron	14%		Calcium	11%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	70 IU	1%
Retinol	0 mcg
Retional Activity Equivalent	4 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	2.1 mg	3%
Vitamin E	0.4 mg	1%
Vitamin K	0 mcg	0%
Thiamin	0.274 mg	18%
Riboflavin	0.222 mg	13%
Niacin	3.69 mg	18%
Vitamin B6	0.111 mg	5%
Vitamin B12	1.03 mcg	17%
Folate	49 mcg	12%
Food Folate	19 5.6 mcg	~
Folic Acid	30 mcg	~
Dietary Folate Equivalents	70 mcg	~
Pantothenic Acid	0.263 mcg	2%

Minerals		%DV
Calcium	119 mg	11%
Iron	2.56 mg	14%
Magnesium	22 mg	5%
Phosphorus	108 mg	10%
Potassium	237 mg	9%
Sodium	504 mg	21%
Zinc	2.12 mg	14%
Copper	0.173 mg	8%
Manganese	0.345 mg	17%
Selenium	19.5 mcg	27%

Fats		%DV
Total Fat	9.22 mg	14%
Saturated Fat	3.361 mg	16%
Monounsaturated Fat	3.212 mg	~
Polyunsaturated Fat	0.948 mg	~