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Fast Foods > Fast foods, corn on the cob with butter
Nutritional Information on Fast foods, corn on the cob with butter
Serving Sizes:
100 grams
1 ear (146 grams)
|
Nutrition Facts
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Serving Size: (100 grams)
|
|
Amount Per Serving
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Calories: 106
|
% Daily Value*
|
|
Total Fat 2g
|
3%
|
|
Saturated Fat 1g
|
5%
|
|
Cholesterol 4mg
|
1%
|
|
Sodium 20mg
|
0%
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Total Carboydrates 22g
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7%
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Dietary Fiber 0g
|
~
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Sugars 0g
|
~
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Protein 3g
|
6%
|
|
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Vitamin A
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5%
|
|
Vitamin C
|
7%
|
|
Iron
|
3%
|
|
Calcium
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0%
|
|
|
|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
268 IU |
5% |
| Retinol |
11 mcg |
|
| Retional Activity Equivalent |
23 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
4.7 mg |
7% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.17 mg |
11% |
| Riboflavin |
0.07 mg |
4% |
| Niacin |
1.49 mg |
7% |
| Vitamin B6 |
0.22 mg |
11% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
30 mcg |
7% |
| Food Folate |
30 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
30 mcg |
~ |
| Pantothenic Acid |
0.25 mcg |
2% |
|
Minerals | %DV |
| Calcium |
3 mg |
0% |
| Iron |
0.6 mg |
3% |
| Magnesium |
28 mg |
7% |
| Phosphorus |
74 mg |
7% |
| Potassium |
246 mg |
10% |
| Sodium |
20 mg |
0% |
| Zinc |
0.62 mg |
4% |
| Copper |
0 mg |
0% |
| Manganese |
0 mg |
0% |
| Selenium |
0.7 mcg |
1% |
|
Fats | %DV |
| Total Fat |
2.35 mg |
3% |
| Saturated Fat |
1.125 mg |
5% |
| Monounsaturated Fat |
0.688 mg |
~ |
| Polyunsaturated Fat |
0.419 mg |
~ |
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