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Fast Foods > Fast foods, hush puppies
Nutritional Information on Fast foods, hush puppies
Serving Sizes:
100 grams
5 pieces (78 grams)
|
Nutrition Facts
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Serving Size: 5 pieces (78 grams)
|
|
Amount Per Serving
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Calories: 256
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% Daily Value*
|
|
Total Fat 12g
|
17%
|
|
Saturated Fat 3g
|
13%
|
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Cholesterol 135mg
|
44%
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Sodium 965mg
|
40%
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Total Carboydrates 35g
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11%
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Dietary Fiber 0g
|
~
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Sugars 0g
|
~
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Protein 5g
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9%
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|
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Vitamin A
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1%
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Vitamin C
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0%
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Iron
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7%
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Calcium
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6%
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|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
93.6 IU |
1% |
| Retinol |
4.68 mcg |
|
| Retional Activity Equivalent |
8.58 mcg |
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| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
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| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0 mg |
0% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0 mg |
0% |
| Riboflavin |
0.0234 mg |
1% |
| Niacin |
2.028 mg |
10% |
| Vitamin B6 |
0.1014 mg |
5% |
| Vitamin B12 |
0.1716 mcg |
2% |
| Folate |
57.72 mcg |
14% |
| Food Folate |
21.06 5.6 mcg |
~ |
| Folic Acid |
36.66 mcg |
~ |
| Dietary Folate Equivalents |
83.46 mcg |
~ |
| Pantothenic Acid |
0.2184 mcg |
2% |
|
Minerals | %DV |
| Calcium |
68.64 mg |
6% |
| Iron |
1.4274 mg |
7% |
| Magnesium |
16.38 mg |
4% |
| Phosphorus |
190.32 mg |
19% |
| Potassium |
187.98 mg |
7% |
| Sodium |
964.86 mg |
40% |
| Zinc |
0.429 mg |
2% |
| Copper |
0.20436 mg |
10% |
| Manganese |
0.26676 mg |
13% |
| Selenium |
8.034 mcg |
11% |
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Fats | %DV |
| Total Fat |
11.5908 mg |
17% |
| Saturated Fat |
2.68632 mg |
13% |
| Monounsaturated Fat |
7.81872 mg |
~ |
| Polyunsaturated Fat |
0.38844 mg |
~ |
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