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Fast Foods > Fast foods, hush puppies
Nutritional Information on Fast foods, hush puppies
Serving Sizes:
100 grams
5 pieces (78 grams)
|
Nutrition Facts
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Serving Size: (100 grams)
|
|
Amount Per Serving
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Calories: 329
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% Daily Value*
|
|
Total Fat 15g
|
22%
|
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Saturated Fat 3g
|
17%
|
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Cholesterol 173mg
|
57%
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Sodium 1237mg
|
51%
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Total Carboydrates 45g
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14%
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Dietary Fiber 0g
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~
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Sugars 0g
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~
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Protein 6g
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12%
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|
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Vitamin A
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2%
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Vitamin C
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0%
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Iron
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10%
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Calcium
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8%
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|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
120 IU |
2% |
| Retinol |
6 mcg |
|
| Retional Activity Equivalent |
11 mcg |
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| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
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| Vitamin C |
0 mg |
0% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0 mg |
0% |
| Riboflavin |
0.03 mg |
1% |
| Niacin |
2.6 mg |
13% |
| Vitamin B6 |
0.13 mg |
6% |
| Vitamin B12 |
0.22 mcg |
3% |
| Folate |
74 mcg |
18% |
| Food Folate |
27 5.6 mcg |
~ |
| Folic Acid |
47 mcg |
~ |
| Dietary Folate Equivalents |
107 mcg |
~ |
| Pantothenic Acid |
0.28 mcg |
2% |
|
Minerals | %DV |
| Calcium |
88 mg |
8% |
| Iron |
1.83 mg |
10% |
| Magnesium |
21 mg |
5% |
| Phosphorus |
244 mg |
24% |
| Potassium |
241 mg |
10% |
| Sodium |
1237 mg |
51% |
| Zinc |
0.55 mg |
3% |
| Copper |
0.262 mg |
13% |
| Manganese |
0.342 mg |
17% |
| Selenium |
10.3 mcg |
14% |
|
Fats | %DV |
| Total Fat |
14.86 mg |
22% |
| Saturated Fat |
3.444 mg |
17% |
| Monounsaturated Fat |
10.024 mg |
~ |
| Polyunsaturated Fat |
0.498 mg |
~ |
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