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Fast Foods > Fast foods, potato, baked and topped with cheese sauce
Nutritional Information on Fast foods, potato, baked and topped with cheese sauce
Serving Sizes:
100 grams
1 piece (296 grams)
|
Nutrition Facts
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Serving Size: 1 piece (296 grams)
|
|
Amount Per Serving
|
Calories: 473
|
% Daily Value*
|
|
Total Fat 29g
|
44%
|
|
Saturated Fat 11g
|
52%
|
|
Cholesterol 18mg
|
5%
|
|
Sodium 382mg
|
15%
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Total Carboydrates 47g
|
15%
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Dietary Fiber 0g
|
~
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Sugars 0g
|
~
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Protein 15g
|
29%
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|
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Vitamin A
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16%
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Vitamin C
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43%
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Iron
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16%
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Calcium
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31%
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|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
834.72 IU |
16% |
| Retinol |
251.6 mcg |
|
| Retional Activity Equivalent |
251.6 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
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| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
26.048 mg |
43% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.2368 mg |
15% |
| Riboflavin |
0.2072 mg |
12% |
| Niacin |
3.3448 mg |
16% |
| Vitamin B6 |
0.7104 mg |
35% |
| Vitamin B12 |
0.1776 mcg |
2% |
| Folate |
26.64 mcg |
6% |
| Food Folate |
26.64 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
26.64 mcg |
~ |
| Pantothenic Acid |
1.3024 mcg |
13% |
|
Minerals | %DV |
| Calcium |
310.8 mg |
31% |
| Iron |
3.0192 mg |
16% |
| Magnesium |
65.12 mg |
16% |
| Phosphorus |
319.68 mg |
31% |
| Potassium |
1166.24 mg |
48% |
| Sodium |
381.84 mg |
15% |
| Zinc |
1.8944 mg |
12% |
| Copper |
0.63048 mg |
31% |
| Manganese |
0.51504 mg |
25% |
| Selenium |
7.696 mcg |
10% |
|
Fats | %DV |
| Total Fat |
28.7416 mg |
44% |
| Saturated Fat |
10.55832 mg |
52% |
| Monounsaturated Fat |
10.7004 mg |
~ |
| Polyunsaturated Fat |
6.04432 mg |
~ |
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