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Nutrition > Fast Foods > Fast foods, potato, baked and topped with cheese sauce and bacon

Nutritional Information on Fast foods, potato, baked and topped with cheese sauce and bacon

Serving Sizes:

100 grams
1 piece (299 grams)

Nutrition Facts

Serving Size: 1 piece (299 grams)

Amount Per Serving

Calories: 451

% Daily Value*

Total Fat 26g

39%

Saturated Fat 10g

50%

Cholesterol 30mg

Sodium 972mg

40%

Total Carboydrates 44g

14%

Dietary Fiber 0g

Sugars 0g

Protein 18g

36%

Vitamin A	12%		Vitamin C	47%
Iron	17%		Calcium	30%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	627.9 IU	12%
Retinol	188.37 mcg
Retional Activity Equivalent	188.37 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	28.704 mg	47%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.2691 mg	17%
Riboflavin	0.2392 mg	14%
Niacin	3.9767 mg	19%
Vitamin B6	0.7475 mg	37%
Vitamin B12	0.3289 mcg	5%
Folate	29.9 mcg	7%
Food Folate	29.9 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	29.9 mcg	~
Pantothenic Acid	1.2857 mcg	12%

Minerals		%DV
Calcium	307.97 mg	30%
Iron	3.1395 mg	17%
Magnesium	68.77 mg	17%
Phosphorus	346.84 mg	34%
Potassium	1178.06 mg	49%
Sodium	971.75 mg	40%
Zinc	2.1528 mg	14%
Copper	0.64584 mg	32%
Manganese	0.50531 mg	25%
Selenium	9.568 mcg	13%

Fats		%DV
Total Fat	25.8934 mg	39%
Saturated Fat	10.13311 mg	50%
Monounsaturated Fat	9.71451 mg	~
Polyunsaturated Fat	4.75111 mg	~