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Fast Foods > Fast foods, potato, baked and topped with cheese sauce and bacon
Nutritional Information on Fast foods, potato, baked and topped with cheese sauce and bacon
Serving Sizes:
100 grams
1 piece (299 grams)
|
Nutrition Facts
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Serving Size: (100 grams)
|
|
Amount Per Serving
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Calories: 151
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% Daily Value*
|
|
Total Fat 9g
|
13%
|
|
Saturated Fat 3g
|
16%
|
|
Cholesterol 10mg
|
3%
|
|
Sodium 325mg
|
13%
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Total Carboydrates 15g
|
4%
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Dietary Fiber 0g
|
~
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Sugars 0g
|
~
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Protein 6g
|
12%
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|
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Vitamin A
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4%
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Vitamin C
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16%
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Iron
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5%
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Calcium
|
10%
|
|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
210 IU |
4% |
| Retinol |
63 mcg |
|
| Retional Activity Equivalent |
63 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
9.6 mg |
16% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.09 mg |
6% |
| Riboflavin |
0.08 mg |
4% |
| Niacin |
1.33 mg |
6% |
| Vitamin B6 |
0.25 mg |
12% |
| Vitamin B12 |
0.11 mcg |
1% |
| Folate |
10 mcg |
2% |
| Food Folate |
10 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
10 mcg |
~ |
| Pantothenic Acid |
0.43 mcg |
4% |
|
Minerals | %DV |
| Calcium |
103 mg |
10% |
| Iron |
1.05 mg |
5% |
| Magnesium |
23 mg |
5% |
| Phosphorus |
116 mg |
11% |
| Potassium |
394 mg |
16% |
| Sodium |
325 mg |
13% |
| Zinc |
0.72 mg |
4% |
| Copper |
0.216 mg |
10% |
| Manganese |
0.169 mg |
8% |
| Selenium |
3.2 mcg |
4% |
|
Fats | %DV |
| Total Fat |
8.66 mg |
13% |
| Saturated Fat |
3.389 mg |
16% |
| Monounsaturated Fat |
3.249 mg |
~ |
| Polyunsaturated Fat |
1.589 mg |
~ |
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