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Fast Foods > Fast foods, potato, baked and topped with sour cream and chives
Nutritional Information on Fast foods, potato, baked and topped with sour cream and chives
Serving Sizes:
100 grams
1 piece (302 grams)
|
Nutrition Facts
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Serving Size: (100 grams)
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|
Amount Per Serving
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Calories: 130
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% Daily Value*
|
|
Total Fat 7g
|
11%
|
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Saturated Fat 3g
|
16%
|
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Cholesterol 8mg
|
2%
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Sodium 60mg
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2%
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Total Carboydrates 17g
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5%
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Dietary Fiber 0g
|
~
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Sugars 0g
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~
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Protein 2g
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4%
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|
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Vitamin A
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8%
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Vitamin C
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18%
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Iron
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5%
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Calcium
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3%
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
446 IU |
8% |
| Retinol |
78 mcg |
|
| Retional Activity Equivalent |
88 mcg |
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| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
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| Beta Cryptoxanthin |
0 mcg |
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| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
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| Vitamin C |
11.2 mg |
18% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.09 mg |
6% |
| Riboflavin |
0.06 mg |
3% |
| Niacin |
1.23 mg |
6% |
| Vitamin B6 |
0.26 mg |
13% |
| Vitamin B12 |
0.07 mcg |
1% |
| Folate |
11 mcg |
2% |
| Food Folate |
11 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
11 mcg |
~ |
| Pantothenic Acid |
0.49 mcg |
4% |
|
Minerals | %DV |
| Calcium |
35 mg |
3% |
| Iron |
1.03 mg |
5% |
| Magnesium |
23 mg |
5% |
| Phosphorus |
61 mg |
6% |
| Potassium |
458 mg |
19% |
| Sodium |
60 mg |
2% |
| Zinc |
0.3 mg |
2% |
| Copper |
0.227 mg |
11% |
| Manganese |
0.192 mg |
9% |
| Selenium |
1.1 mcg |
1% |
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Fats | %DV |
| Total Fat |
7.39 mg |
11% |
| Saturated Fat |
3.315 mg |
16% |
| Monounsaturated Fat |
2.607 mg |
~ |
| Polyunsaturated Fat |
1.098 mg |
~ |
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