Nutritional Information on Fast foods, potato, french fried in vegetable oil
Serving Sizes:100 grams
1 large (169 grams)
1 medium (134 grams)
1 small (85 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 342
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% Daily Value*
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| Total Fat 18g | 28% | ||||||||||
| Saturated Fat 4g | 19% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 198mg | 8% | ||||||||||
| Total Carboydrates 40g | 13% | ||||||||||
| Dietary Fiber 4g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 4g | 8% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 11.6 mg | 19% |
| Vitamin E | 1.52 mg | 5% |
| Vitamin K | 4.8 mcg | 8% |
| Thiamin | 0.08 mg | 5% |
| Riboflavin | 0.04 mg | 2% |
| Niacin | 2.85 mg | 14% |
| Vitamin B6 | 0.358 mg | 17% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 7 mcg | 1% |
| Food Folate | 7 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 7 mcg | ~ |
| Pantothenic Acid | 0.5 mcg | 5% |
Minerals | %DV | |
| Calcium | 14 mg | 1% |
| Iron | 0.78 mg | 4% |
| Magnesium | 39 mg | 9% |
| Phosphorus | 129 mg | 12% |
| Potassium | 689 mg | 28% |
| Sodium | 198 mg | 8% |
| Zinc | 0.47 mg | 3% |
| Copper | 0.15 mg | 7% |
| Manganese | 0.258 mg | 12% |
| Selenium | 0.6 mcg | 0% |
Fats | %DV | |
| Total Fat | 18.43 mg | 28% |
| Saturated Fat | 3.85 mg | 19% |
| Monounsaturated Fat | 10.645 mg | ~ |
| Polyunsaturated Fat | 3.129 mg | ~ |
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