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Nutrition > Fast Foods > Fast foods, chicken, breaded and fried, boneless pieces, plain

Nutritional Information on Fast foods, chicken, breaded and fried, boneless pieces, plain

Serving Sizes:

Nutrition Facts

Serving Size: 20 pieces (320 grams)

Amount Per Serving

Calories: 950

% Daily Value*

Total Fat 60g

92%

Saturated Fat 13g

64%

Cholesterol 176mg

58%

Sodium 1837mg

76%

Total Carboydrates 52g

17%

Dietary Fiber 3g

Sugars 3g

Protein 50g

99%

Vitamin A	1%		Vitamin C	3%
Iron	14%		Calcium	4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	51.2 IU	1%
Retinol	16 mcg
Retional Activity Equivalent	16 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	6.4 mcg
Vitamin C	1.92 mg	3%
Vitamin E	3.584 mg	11%
Vitamin K	22.4 mcg	37%
Thiamin	0.2944 mg	19%
Riboflavin	0.6528 mg	38%
Niacin	19.152 mg	95%
Vitamin B6	0.4736 mg	23%
Vitamin B12	1.056 mcg	17%
Folate	35.2 mcg	8%
Food Folate	19.2 5.6 mcg	~
Folic Acid	16 mcg	~
Dietary Folate Equivalents	48 mcg	~
Pantothenic Acid	3.7824 mcg	37%

Minerals		%DV
Calcium	44.8 mg	4%
Iron	2.656 mg	14%
Magnesium	80 mg	20%
Phosphorus	924.8 mg	92%
Potassium	835.2 mg	34%
Sodium	1836.8 mg	76%
Zinc	2.912 mg	19%
Copper	0.2592 mg	12%
Manganese	0.3616 mg	18%
Selenium	55.04 mcg	78%

Fats		%DV
Total Fat	60.224 mg	92%
Saturated Fat	12.8704 mg	64%
Monounsaturated Fat	25.5264 mg	~
Polyunsaturated Fat	17.024 mg	~