Nutritional Information on McDONALD'S, BIG MAC, with cheese

Serving Sizes:

100 grams
1 serving (219 grams)

Nutrition Facts

Serving Size: 1 serving (219 grams)

Amount Per Serving

Calories: 571

% Daily Value*

Total Fat 31g

47%

Saturated Fat 11g

54%

Cholesterol 79mg

26%

Sodium 1062mg

44%

Total Carboydrates 47g

15%

Dietary Fiber 3g

Sugars 0g

Protein 26g

52%

Vitamin A	0%		Vitamin C	1%
Iron	17%		Calcium	27%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0.657 mg	1%
Vitamin E	0.1314 mg	0%
Vitamin K	35.916 mcg	59%
Thiamin	0.40296 mg	26%
Riboflavin	0.44019 mg	25%
Niacin	7.9497 mg	39%
Vitamin B6	0.3723 mg	18%
Vitamin B12	2.7813 mcg	46%
Folate	59.13 mcg	14%
Food Folate	19.71 5.6 mcg	~
Folic Acid	39.42 mcg	~
Dietary Folate Equivalents	87.6 mcg	~
Pantothenic Acid	0.96579 mcg	9%

Minerals		%DV
Calcium	278.13 mg	27%
Iron	3.066 mg	17%
Magnesium	54.75 mg	13%
Phosphorus	297.84 mg	29%
Potassium	398.58 mg	16%
Sodium	1062.15 mg	44%
Zinc	4.7304 mg	31%
Copper	0.28689 mg	14%
Manganese	0.46428 mg	23%
Selenium	56.721 mcg	81%

Fats		%DV
Total Fat	30.879 mg	47%
Saturated Fat	10.94781 mg	54%
Monounsaturated Fat	11.3004 mg	~
Polyunsaturated Fat	8.4972 mg	~