Nutritional Information on McDONALD'S, BIG MAC, with cheese
Serving Sizes:100 grams
1 serving (219 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 261
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% Daily Value*
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| Total Fat 14g | 21% | ||||||||||
| Saturated Fat 5g | 24% | ||||||||||
| Cholesterol 36mg | 12% | ||||||||||
| Sodium 485mg | 20% | ||||||||||
| Total Carboydrates 22g | 7% | ||||||||||
| Dietary Fiber 1g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 12g | 23% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins |
%DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0.3 mg | 0% |
| Vitamin E | 0.06 mg | 0% |
| Vitamin K | 16.4 mcg | 27% |
| Thiamin | 0.184 mg | 12% |
| Riboflavin | 0.201 mg | 11% |
| Niacin | 3.63 mg | 18% |
| Vitamin B6 | 0.17 mg | 8% |
| Vitamin B12 | 1.27 mcg | 21% |
| Folate | 27 mcg | 6% |
| Food Folate | 9 5.6 mcg | ~ |
| Folic Acid | 18 mcg | ~ |
| Dietary Folate Equivalents | 40 mcg | ~ |
| Pantothenic Acid | 0.441 mcg | 4% |
Minerals |
%DV | |
| Calcium | 127 mg | 12% |
| Iron | 1.4 mg | 7% |
| Magnesium | 25 mg | 6% |
| Phosphorus | 136 mg | 13% |
| Potassium | 182 mg | 7% |
| Sodium | 485 mg | 20% |
| Zinc | 2.16 mg | 14% |
| Copper | 0.131 mg | 6% |
| Manganese | 0.212 mg | 10% |
| Selenium | 25.9 mcg | 37% |
Fats |
%DV | |
| Total Fat | 14.1 mg | 21% |
| Saturated Fat | 4.999 mg | 24% |
| Monounsaturated Fat | 5.16 mg | ~ |
| Polyunsaturated Fat | 3.88 mg | ~ |
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