Nutritional Information on McDONALD'S, French Fries
Serving Sizes:100 grams
1 medium (114 grams)
1 large (171 grams)
1 small (74 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 361
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% Daily Value*
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| Total Fat 19g | 29% | ||||||||||
| Saturated Fat 4g | 21% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 171mg | 7% | ||||||||||
| Total Carboydrates 43g | 14% | ||||||||||
| Dietary Fiber 4g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 4g | 7% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins |
%DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 27 mcg | |
| Vitamin C | 2.1 mg | 3% |
| Vitamin E | 0.78 mg | 2% |
| Vitamin K | 16 mcg | 26% |
| Thiamin | 0.173 mg | 11% |
| Riboflavin | 0.108 mg | 6% |
| Niacin | 2.665 mg | 13% |
| Vitamin B6 | 0.572 mg | 28% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 8 mcg | 2% |
| Food Folate | 8 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 0 mcg | ~ |
| Pantothenic Acid | 0.805 mcg | 8% |
Minerals |
%DV | |
| Calcium | 17 mg | 1% |
| Iron | 0.88 mg | 4% |
| Magnesium | 37 mg | 9% |
| Phosphorus | 133 mg | 13% |
| Potassium | 603 mg | 25% |
| Sodium | 171 mg | 7% |
| Zinc | 0.55 mg | 3% |
| Copper | 0.138 mg | 6% |
| Manganese | 0.218 mg | 10% |
| Selenium | 0.4 mcg | 0% |
Fats |
%DV | |
| Total Fat | 19.27 mg | 29% |
| Saturated Fat | 4.327 mg | 21% |
| Monounsaturated Fat | 10.138 mg | ~ |
| Polyunsaturated Fat | 3.887 mg | ~ |
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