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Nutrition > Fast Foods > McDONALD'S, French Fries

Nutritional Information on McDONALD'S, French Fries

Serving Sizes:

100 grams
1 medium (114 grams)
1 large (171 grams)
1 small (74 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 361

% Daily Value*

Total Fat 19g 29%
   Saturated Fat 4g 21%
Cholesterol 0mg 0%
Sodium 171mg 7%
Total Carboydrates 43g 14%
   Dietary Fiber 4g ~
   Sugars 0g ~
Protein 4g 7%

Vitamin A 0% Vitamin C 3%
Iron 4% Calcium 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 27 mcg
Vitamin C 2.1 mg 3%
Vitamin E 0.78 mg 2%
Vitamin K 16 mcg 26%
Thiamin 0.173 mg 11%
Riboflavin 0.108 mg 6%
Niacin 2.665 mg 13%
Vitamin B6 0.572 mg 28%
Vitamin B12 0 mcg 0%
Folate 8 mcg 2%
   Food Folate 8 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 0 mcg ~
Pantothenic Acid 0.805 mcg 8%

Minerals

%DV
Calcium 17 mg 1%
Iron 0.88 mg 4%
Magnesium 37 mg 9%
Phosphorus 133 mg 13%
Potassium 603 mg 25%
Sodium 171 mg 7%
Zinc 0.55 mg 3%
Copper 0.138 mg 6%
Manganese 0.218 mg 10%
Selenium 0.4 mcg 0%

Fats

%DV
Total Fat 19.27 mg 29%
Saturated Fat 4.327 mg 21%
Monounsaturated Fat 10.138 mg ~
Polyunsaturated Fat 3.887 mg ~


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