Nutritional Information on Salad dressing, home recipe, cooked
Serving Sizes:100 grams
1 tablespoon (16 grams)
1 cup (255 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 157
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% Daily Value*
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| Total Fat 10g | 14% | ||||||||||
| Saturated Fat 3g | 14% | ||||||||||
| Cholesterol 57mg | 19% | ||||||||||
| Sodium 734mg | 30% | ||||||||||
| Total Carboydrates 15g | 4% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 9g | ~ | ||||||||||
| Protein 4g | 8% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 171 IU | 3% |
| Retinol | 49 mcg | |
| Retional Activity Equivalent | 50 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 3 mcg | |
| Beta Cryptoxanthin | 1 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 50 mcg | |
| Vitamin C | 0.6 mg | 1% |
| Vitamin E | 0.8 mg | 2% |
| Vitamin K | 13.8 mcg | 23% |
| Thiamin | 0.06 mg | 4% |
| Riboflavin | 0.15 mg | 8% |
| Niacin | 0.25 mg | 1% |
| Vitamin B6 | 0.03 mg | 1% |
| Vitamin B12 | 0.35 mcg | 5% |
| Folate | 17 mcg | 4% |
| Food Folate | 11 5.6 mcg | ~ |
| Folic Acid | 7 mcg | ~ |
| Dietary Folate Equivalents | 22 mcg | ~ |
| Pantothenic Acid | 0 mcg | 0% |
Minerals | %DV | |
| Calcium | 84 mg | 8% |
| Iron | 0.5 mg | 2% |
| Magnesium | 8 mg | 2% |
| Phosphorus | 87 mg | 8% |
| Potassium | 121 mg | 5% |
| Sodium | 734 mg | 30% |
| Zinc | 0.35 mg | 2% |
| Copper | 0.01 mg | 0% |
| Manganese | 0 mg | 0% |
| Selenium | 1.6 mcg | 2% |
Fats | %DV | |
| Total Fat | 9.5 mg | 14% |
| Saturated Fat | 2.9 mg | 14% |
| Monounsaturated Fat | 3.8 mg | ~ |
| Polyunsaturated Fat | 2.1 mg | ~ |
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