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Nutrition > Fats and Oils > Vegetable oil, palm kernel

Nutritional Information on Vegetable oil, palm kernel

Serving Sizes:

100 grams
1 tablespoon (13 grams)
1 cup (218 grams)
2 tbsp (1/8 cup) (27 grams)






Nutrition Facts
Serving Size: 1 cup (218 grams)

Amount Per Serving
Calories: 1879

% Daily Value*

Total Fat 218g 335%
   Saturated Fat 178g 888%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carboydrates 0g 0%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 0g 0%

Vitamin A 0% Vitamin C 0%
Iron 0% Calcium 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 8.3058 mg 27%
Vitamin K 53.846 mcg 89%
Thiamin 0 mg 0%
Riboflavin 0 mg 0%
Niacin 0 mg 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Folate 0 mcg 0%
   Food Folate 0 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 0 mcg ~
Pantothenic Acid 0 mcg 0%

Minerals

%DV
Calcium 0 mg 0%
Iron 0 mg 0%
Magnesium 0 mg 0%
Phosphorus 0 mg 0%
Potassium 0 mg 0%
Sodium 0 mg 0%
Zinc 0 mg 0%
Copper 0 mg 0%
Manganese 0 mg 0%
Selenium 0 mcg 0%

Fats

%DV
Total Fat 218 mg 335%
Saturated Fat 177.67 mg 888%
Monounsaturated Fat 24.852 mg ~
Polyunsaturated Fat 3.488 mg ~


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