Nutrition >
Fats and Oils > Butter, light, stick, without salt
Nutritional Information on Butter, light, stick, without salt
Serving Sizes:
100 grams
|
Nutrition Facts
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Serving Size: (100 grams)
|
|
Amount Per Serving
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Calories: 499
|
% Daily Value*
|
|
Total Fat 55g
|
84%
|
|
Saturated Fat 34g
|
171%
|
|
Cholesterol 106mg
|
35%
|
|
Sodium 36mg
|
1%
|
|
Total Carboydrates 0g
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0%
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Dietary Fiber 0g
|
~
|
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Sugars 0g
|
~
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Protein 3g
|
6%
|
|
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Vitamin A
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33%
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Vitamin C
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0%
|
|
Iron
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6%
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|
Calcium
|
4%
|
|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
1698 IU |
33% |
| Retinol |
456 mcg |
|
| Retional Activity Equivalent |
465 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
107 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0 mg |
0% |
| Vitamin E |
1.58 mg |
5% |
| Vitamin K |
4.8 mcg |
8% |
| Thiamin |
0.01 mg |
0% |
| Riboflavin |
0.07 mg |
4% |
| Niacin |
0.02 mg |
0% |
| Vitamin B6 |
0.01 mg |
0% |
| Vitamin B12 |
0.13 mcg |
2% |
| Folate |
1 mcg |
0% |
| Food Folate |
1 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
1 mcg |
~ |
| Pantothenic Acid |
0 mcg |
0% |
|
Minerals | %DV |
| Calcium |
48 mg |
4% |
| Iron |
1.09 mg |
6% |
| Magnesium |
5 mg |
1% |
| Phosphorus |
34 mg |
3% |
| Potassium |
71 mg |
2% |
| Sodium |
36 mg |
1% |
| Zinc |
0.26 mg |
1% |
| Copper |
0 mg |
0% |
| Manganese |
0 mg |
0% |
| Selenium |
1 mcg |
1% |
|
Fats | %DV |
| Total Fat |
55.1 mg |
84% |
| Saturated Fat |
34.321 mg |
171% |
| Monounsaturated Fat |
15.927 mg |
~ |
| Polyunsaturated Fat |
2.046 mg |
~ |
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