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Nutrition > Fats and Oils > Margarine, regular, stick, composite, 80% fat, with salt

Nutritional Information on Margarine, regular, stick, composite, 80% fat, with salt

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 705

% Daily Value*

Total Fat 79g

121%

Saturated Fat 15g

73%

Cholesterol 0mg

Sodium 654mg

27%

Total Carboydrates 2g

Dietary Fiber 0g

Sugars 0g

Protein 0g

Vitamin A	71%		Vitamin C	0%
Iron	0%		Calcium	0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	3577 IU	71%
Retinol	768 mcg
Retional Activity Equivalent	819 mcg
Alpha Carotene	0 mcg
Beta Carotene	610 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	0 mg	0%
Vitamin E	6.23 mg	20%
Vitamin K	93 mcg	155%
Thiamin	0.012 mg	0%
Riboflavin	0 mg	0%
Niacin	0.003 mg	0%
Vitamin B6	0 mg	0%
Vitamin B12	0.1 mcg	1%
Folate	1 mcg	0%
Food Folate	1 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	1 mcg	~
Pantothenic Acid	0 mcg	0%

Minerals		%DV
Calcium	3 mg	0%
Iron	0.12 mg	0%
Magnesium	1 mg	0%
Phosphorus	5 mg	0%
Potassium	18 mg	0%
Sodium	654 mg	27%
Zinc	0.11 mg	0%
Copper	0 mg	0%
Manganese	0 mg	0%
Selenium	0 mcg	0%

Fats		%DV
Total Fat	78.77 mg	121%
Saturated Fat	14.787 mg	73%
Monounsaturated Fat	37.201 mg	~
Polyunsaturated Fat	23.097 mg	~