Nutritional Information on Margarine, regular, tub, composite, 80% fat, with salt
Serving Sizes:100 grams
1 cup (227 grams)
1 tbsp (14 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 716
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% Daily Value*
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| Total Fat 80g | 123% | ||||||||||
| Saturated Fat 13g | 64% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 1079mg | 44% | ||||||||||
| Total Carboydrates 1g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 1g | 1% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins |
%DV | |
| Vitamin A | 3577 IU | 71% |
| Retinol | 768 mcg | |
| Retional Activity Equivalent | 819 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 610 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0.1 mg | 0% |
| Vitamin E | 5 mg | 16% |
| Vitamin K | 93 mcg | 155% |
| Thiamin | 0.009 mg | 0% |
| Riboflavin | 0.032 mg | 1% |
| Niacin | 0.02 mg | 0% |
| Vitamin B6 | 0.008 mg | 0% |
| Vitamin B12 | 0.08 mcg | 1% |
| Folate | 1 mcg | 0% |
| Food Folate | 1 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 1 mcg | ~ |
| Pantothenic Acid | 0 mcg | 0% |
Minerals |
%DV | |
| Calcium | 26 mg | 2% |
| Iron | 0 mg | 0% |
| Magnesium | 2 mg | 0% |
| Phosphorus | 20 mg | 2% |
| Potassium | 38 mg | 1% |
| Sodium | 1079 mg | 44% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 0% |
| Manganese | 0 mg | 0% |
| Selenium | 0 mcg | 0% |
Fats |
%DV | |
| Total Fat | 80.4 mg | 123% |
| Saturated Fat | 12.97 mg | 64% |
| Monounsaturated Fat | 36.06 mg | ~ |
| Polyunsaturated Fat | 27.85 mg | ~ |
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