Nutrition >
Fats and Oils > Margarine, 70% vegetable oil spread, soybean and soybean(hydrogenated)
Nutritional Information on Margarine, 70% vegetable oil spread, soybean and soybean(hydrogenated)
Serving Sizes:
100 grams
1 tbsp (14 grams)
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Nutrition Facts
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Serving Size: (100 grams)
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|
Amount Per Serving
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Calories: 619
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% Daily Value*
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|
Total Fat 69g
|
106%
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Saturated Fat 13g
|
63%
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Cholesterol 0mg
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0%
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Sodium 700mg
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29%
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Total Carboydrates 1g
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0%
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Dietary Fiber 0g
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~
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Sugars 0g
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~
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Protein 0g
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0%
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Vitamin A
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0%
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Vitamin C
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0%
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|
Iron
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0%
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Calcium
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0%
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|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
0 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0 mg |
0% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.052 mg |
3% |
| Riboflavin |
0.025 mg |
1% |
| Niacin |
0 mg |
0% |
| Vitamin B6 |
0.003 mg |
0% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
1 mcg |
0% |
| Food Folate |
1 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
1 mcg |
~ |
| Pantothenic Acid |
0.001 mcg |
0% |
|
Minerals | %DV |
| Calcium |
7 mg |
0% |
| Iron |
0.12 mg |
0% |
| Magnesium |
2 mg |
0% |
| Phosphorus |
10 mg |
1% |
| Potassium |
46 mg |
1% |
| Sodium |
700 mg |
29% |
| Zinc |
0.06 mg |
0% |
| Copper |
0 mg |
0% |
| Manganese |
0.014 mg |
0% |
| Selenium |
0 mcg |
0% |
|
Fats | %DV |
| Total Fat |
69.4 mg |
106% |
| Saturated Fat |
12.623 mg |
63% |
| Monounsaturated Fat |
36.733 mg |
~ |
| Polyunsaturated Fat |
16.299 mg |
~ |
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Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oilsNext Entry:
Margarine Spread, approximately 48% fat, tub
