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Nutrition > Fats and Oils > Salad dressing, italian dressing, fat-free

Nutritional Information on Salad dressing, italian dressing, fat-free

Serving Sizes:

100 grams
1 tbsp (14 grams)
1 cup (231 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 47

% Daily Value*

Total Fat 1g 1%
   Saturated Fat 0g 1%
Cholesterol 2mg 0%
Sodium 1129mg 47%
Total Carboydrates 9g 2%
   Dietary Fiber 1g ~
   Sugars 9g ~
Protein 1g 1%

Vitamin A 1% Vitamin C 0%
Iron 2% Calcium 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 77 IU 1%
   Retinol 0 mcg
   Retional Activity Equivalent 4 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 40 mcg
   Beta Cryptoxanthin 11 mcg
   Lycopene 5 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0.4 mg 0%
Vitamin E 0.76 mg 2%
Vitamin K 1.6 mcg 2%
Thiamin 0.031 mg 2%
Riboflavin 0.053 mg 3%
Niacin 0.135 mg 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.31 mcg 5%
Folate 12 mcg 3%
   Food Folate 12 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 12 mcg ~
Pantothenic Acid 0 mcg 0%

Minerals

%DV
Calcium 30 mg 3%
Iron 0.4 mg 2%
Magnesium 5 mg 1%
Phosphorus 109 mg 10%
Potassium 102 mg 4%
Sodium 1129 mg 47%
Zinc 0.36 mg 2%
Copper 0.116 mg 5%
Manganese 0.032 mg 1%
Selenium 2 mcg 2%

Fats

%DV
Total Fat 0.87 mg 1%
Saturated Fat 0.295 mg 1%
Monounsaturated Fat 0.235 mg ~
Polyunsaturated Fat 0.192 mg ~


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