Nutrition >
Fats and Oils > Salad dressing, mayonnaise, light
Nutritional Information on Salad dressing, mayonnaise, light
Serving Sizes:
100 grams
|
Nutrition Facts
|
Serving Size: (100 grams)
|
|
Amount Per Serving
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Calories: 324
|
% Daily Value*
|
|
Total Fat 33g
|
50%
|
|
Saturated Fat 5g
|
26%
|
|
Cholesterol 35mg
|
11%
|
|
Sodium 673mg
|
28%
|
|
Total Carboydrates 8g
|
2%
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Dietary Fiber 0g
|
~
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Sugars 4g
|
~
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|
Protein 1g
|
1%
|
|
|
Vitamin A
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4%
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|
Vitamin C
|
0%
|
|
Iron
|
1%
|
|
Calcium
|
0%
|
|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
220 IU |
4% |
| Retinol |
12 mcg |
|
| Retional Activity Equivalent |
21 mcg |
|
| Alpha Carotene |
1 mcg |
|
| Beta Carotene |
94 mcg |
|
| Beta Cryptoxanthin |
27 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
87 mcg |
|
| Vitamin C |
0 mg |
0% |
| Vitamin E |
3.07 mg |
10% |
| Vitamin K |
24.7 mcg |
41% |
| Thiamin |
0.018 mg |
1% |
| Riboflavin |
0 mg |
0% |
| Niacin |
0 mg |
0% |
| Vitamin B6 |
0 mg |
0% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
4 mcg |
1% |
| Food Folate |
4 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
4 mcg |
~ |
| Pantothenic Acid |
0.066 mcg |
0% |
|
Minerals | %DV |
| Calcium |
8 mg |
0% |
| Iron |
0.32 mg |
1% |
| Magnesium |
2 mg |
0% |
| Phosphorus |
35 mg |
3% |
| Potassium |
40 mg |
1% |
| Sodium |
673 mg |
28% |
| Zinc |
0.18 mg |
1% |
| Copper |
0.112 mg |
5% |
| Manganese |
0.006 mg |
0% |
| Selenium |
2.6 mcg |
3% |
|
Fats | %DV |
| Total Fat |
33.09 mg |
50% |
| Saturated Fat |
5.209 mg |
26% |
| Monounsaturated Fat |
8.067 mg |
~ |
| Polyunsaturated Fat |
17.953 mg |
~ |
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