Nutrition >
Fats and Oils > Butter-margarine blend, stick, unsalted
Nutritional Information on Butter-margarine blend, stick, unsalted
Serving Sizes:
100 grams
|
Nutrition Facts
|
Serving Size: (100 grams)
|
|
Amount Per Serving
|
Calories: 718
|
% Daily Value*
|
|
Total Fat 81g
|
124%
|
|
Saturated Fat 27g
|
134%
|
|
Cholesterol 88mg
|
29%
|
|
Sodium 28mg
|
1%
|
|
Total Carboydrates 1g
|
0%
|
|
Dietary Fiber 0g
|
~
|
|
Sugars 0g
|
~
|
|
Protein 1g
|
1%
|
|
|
Vitamin A
|
71%
|
|
Vitamin C
|
0%
|
|
Iron
|
0%
|
|
Calcium
|
2%
|
|
|
|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
|
Nutrient Information
Vitamins | %DV |
| Vitamin A |
3577 IU |
71% |
| Retinol |
768 mcg |
|
| Retional Activity Equivalent |
819 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
610 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0.1 mg |
0% |
| Vitamin E |
5 mg |
16% |
| Vitamin K |
70.9 mcg |
118% |
| Thiamin |
0.01 mg |
0% |
| Riboflavin |
0.04 mg |
2% |
| Niacin |
0.03 mg |
0% |
| Vitamin B6 |
0.01 mg |
0% |
| Vitamin B12 |
0.1 mcg |
1% |
| Folate |
2 mcg |
0% |
| Food Folate |
2 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
2 mcg |
~ |
| Pantothenic Acid |
0 mcg |
0% |
|
Minerals | %DV |
| Calcium |
28 mg |
2% |
| Iron |
0.09 mg |
0% |
| Magnesium |
2 mg |
0% |
| Phosphorus |
23 mg |
2% |
| Potassium |
37 mg |
1% |
| Sodium |
28 mg |
1% |
| Zinc |
0.02 mg |
0% |
| Copper |
0.005 mg |
0% |
| Manganese |
0 mg |
0% |
| Selenium |
0.5 mcg |
0% |
|
Fats | %DV |
| Total Fat |
80.7 mg |
124% |
| Saturated Fat |
26.904 mg |
134% |
| Monounsaturated Fat |
31.832 mg |
~ |
| Polyunsaturated Fat |
18.236 mg |
~ |
Previous Entry:
Cheese, mozzarella, nonfatNext Entry:
Vegetable oil-butter spread, reduced calorie, tub, salted
