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Nutrition > Fats and Oils > Salad dressing, blue or roquefort cheese, low calorie

Nutritional Information on Salad dressing, blue or roquefort cheese, low calorie

Serving Sizes:

100 grams
1 cup (245 grams)
1 tbsp (15 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 99

% Daily Value*

Total Fat 7g 11%
   Saturated Fat 3g 12%
Cholesterol 1mg 0%
Sodium 1200mg 50%
Total Carboydrates 3g 0%
   Dietary Fiber 0g ~
   Sugars 3g ~
Protein 5g 10%

Vitamin A 0% Vitamin C 0%
Iron 2% Calcium 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 3 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 2 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0.3 mg 0%
Vitamin E 0.25 mg 0%
Vitamin K 5.4 mcg 9%
Thiamin 0.02 mg 1%
Riboflavin 0.1 mg 5%
Niacin 0.05 mg 0%
Vitamin B6 0.02 mg 1%
Vitamin B12 0.23 mcg 3%
Folate 3 mcg 0%
   Food Folate 3 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 3 mcg ~
Pantothenic Acid 0 mcg 0%

Minerals

%DV
Calcium 89 mg 8%
Iron 0.5 mg 2%
Magnesium 7 mg 1%
Phosphorus 83 mg 8%
Potassium 5 mg 0%
Sodium 1200 mg 50%
Zinc 0.25 mg 1%
Copper 0.01 mg 0%
Manganese 0 mg 0%
Selenium 1.6 mcg 2%

Fats

%DV
Total Fat 7.2 mg 11%
Saturated Fat 2.575 mg 12%
Monounsaturated Fat 1.783 mg ~
Polyunsaturated Fat 2.422 mg ~


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