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Nutrition > Fats and Oils > Salad dressing, mayonnaise and mayonnaise-type, low calorie

Nutritional Information on Salad dressing, mayonnaise and mayonnaise-type, low calorie

Serving Sizes:

100 grams
1 cup (232 grams)
1 tbsp (14 grams)






Nutrition Facts
Serving Size: 1 cup (232 grams)

Amount Per Serving
Calories: 610

% Daily Value*

Total Fat 44g 67%
   Saturated Fat 7g 34%
Cholesterol 60mg 20%
Sodium 1603mg 66%
Total Carboydrates 55g 18%
   Dietary Fiber 0g ~
   Sugars 10g ~
Protein 2g 4%

Vitamin A 10% Vitamin C 0%
Iron 3% Calcium 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 510.4 IU 10%
   Retinol 27.84 mcg
   Retional Activity Equivalent 48.72 mcg
   Alpha Carotene 2.32 mcg
   Beta Carotene 218.08 mcg
   Beta Cryptoxanthin 62.64 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 201.84 mcg
Vitamin C 0 mg 0%
Vitamin E 7.1224 mg 23%
Vitamin K 57.304 mcg 95%
Thiamin 0.0232 mg 1%
Riboflavin 0.0464 mg 2%
Niacin 0 mg 0%
Vitamin B6 0.0464 mg 2%
Vitamin B12 0.4872 mcg 8%
Folate 13.92 mcg 3%
   Food Folate 13.92 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 13.92 mcg ~
Pantothenic Acid 0.15312 mcg 1%

Minerals

%DV
Calcium 32.48 mg 3%
Iron 0.6032 mg 3%
Magnesium 4.64 mg 1%
Phosphorus 69.6 mg 6%
Potassium 55.68 mg 2%
Sodium 1603.12 mg 66%
Zinc 0.4176 mg 2%
Copper 0.00232 mg 0%
Manganese 0 mg 0%
Selenium 3.712 mcg 5%

Fats

%DV
Total Fat 44.08 mg 67%
Saturated Fat 6.87184 mg 34%
Monounsaturated Fat 10.73696 mg ~
Polyunsaturated Fat 24.11872 mg ~


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