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Nutrition > Fats and Oils > Salad dressing, mayonnaise and mayonnaise-type, low calorie

Nutritional Information on Salad dressing, mayonnaise and mayonnaise-type, low calorie

Serving Sizes:

100 grams
1 cup (232 grams)
1 tbsp (14 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 263

% Daily Value*

Total Fat 19g 29%
   Saturated Fat 3g 14%
Cholesterol 26mg 8%
Sodium 691mg 28%
Total Carboydrates 24g 7%
   Dietary Fiber 0g ~
   Sugars 4g ~
Protein 1g 1%

Vitamin A 4% Vitamin C 0%
Iron 1% Calcium 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 220 IU 4%
   Retinol 12 mcg
   Retional Activity Equivalent 21 mcg
   Alpha Carotene 1 mcg
   Beta Carotene 94 mcg
   Beta Cryptoxanthin 27 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 87 mcg
Vitamin C 0 mg 0%
Vitamin E 3.07 mg 10%
Vitamin K 24.7 mcg 41%
Thiamin 0.01 mg 0%
Riboflavin 0.02 mg 1%
Niacin 0 mg 0%
Vitamin B6 0.02 mg 1%
Vitamin B12 0.21 mcg 3%
Folate 6 mcg 1%
   Food Folate 6 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 6 mcg ~
Pantothenic Acid 0.066 mcg 0%

Minerals

%DV
Calcium 14 mg 1%
Iron 0.26 mg 1%
Magnesium 2 mg 0%
Phosphorus 30 mg 3%
Potassium 24 mg 1%
Sodium 691 mg 28%
Zinc 0.18 mg 1%
Copper 0.001 mg 0%
Manganese 0 mg 0%
Selenium 1.6 mcg 2%

Fats

%DV
Total Fat 19 mg 29%
Saturated Fat 2.962 mg 14%
Monounsaturated Fat 4.628 mg ~
Polyunsaturated Fat 10.396 mg ~


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