Nutritional Information on Margarine, regular, liquid, soybean (hydrogenated and regular) and cottonseed
Serving Sizes:100 grams
1 cup (227 grams)
1 tbsp (14 grams)
1 tsp (4 grams)
1 packet (5 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 721
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% Daily Value*
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| Total Fat 81g | 124% | ||||||||||
| Saturated Fat 13g | 65% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 781mg | 32% | ||||||||||
| Total Carboydrates 0g | 0% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 2g | 3% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 3577 IU | 71% |
| Retinol | 768 mcg | |
| Retional Activity Equivalent | 819 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 610 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0.4 mg | 0% |
| Vitamin E | 4.6 mg | 15% |
| Vitamin K | 106.2 mcg | 177% |
| Thiamin | 0.022 mg | 1% |
| Riboflavin | 0.081 mg | 4% |
| Niacin | 0.05 mg | 0% |
| Vitamin B6 | 0.019 mg | 0% |
| Vitamin B12 | 0.21 mcg | 3% |
| Folate | 3 mcg | 0% |
| Food Folate | 3 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 3 mcg | ~ |
| Pantothenic Acid | 0.187 mcg | 1% |
Minerals | %DV | |
| Calcium | 66 mg | 6% |
| Iron | 0 mg | 0% |
| Magnesium | 6 mg | 1% |
| Phosphorus | 51 mg | 5% |
| Potassium | 94 mg | 3% |
| Sodium | 781 mg | 32% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 0% |
| Manganese | 0 mg | 0% |
| Selenium | 0 mcg | 0% |
Fats | %DV | |
| Total Fat | 80.6 mg | 124% |
| Saturated Fat | 13.2 mg | 65% |
| Monounsaturated Fat | 28.1 mg | ~ |
| Polyunsaturated Fat | 35.8 mg | ~ |
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