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Nutrition > Fruits and Fruit Juices > Apples, dried, sulfured, uncooked

Nutritional Information on Apples, dried, sulfured, uncooked

Serving Sizes:

100 grams
1 cup (86 grams)
1 ring (6 grams)






Nutrition Facts
Serving Size: 1 cup (86 grams)

Amount Per Serving
Calories: 208

% Daily Value*

Total Fat 0g 0%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carboydrates 57g 18%
   Dietary Fiber 7g ~
   Sugars 49g ~
Protein 1g 1%

Vitamin A 0% Vitamin C 5%
Iron 6% Calcium 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 15.48 mcg
Vitamin C 3.354 mg 5%
Vitamin E 0.4558 mg 1%
Vitamin K 2.58 mcg 4%
Thiamin 0 mg 0%
Riboflavin 0.13674 mg 8%
Niacin 0.79722 mg 3%
Vitamin B6 0.1075 mg 5%
Vitamin B12 0 mcg 0%
Folate 0 mcg 0%
   Food Folate 0 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 0 mcg ~
Pantothenic Acid 0.2107 mcg 2%

Minerals

%DV
Calcium 12.04 mg 1%
Iron 1.204 mg 6%
Magnesium 13.76 mg 3%
Phosphorus 32.68 mg 3%
Potassium 387 mg 16%
Sodium 74.82 mg 3%
Zinc 0.172 mg 1%
Copper 0.16426 mg 8%
Manganese 0.0774 mg 3%
Selenium 1.118 mcg 1%

Fats

%DV
Total Fat 0.2752 mg 0%
Saturated Fat 0.04472 mg 0%
Monounsaturated Fat 0.01118 mg ~
Polyunsaturated Fat 0.07998 mg ~


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